Joang Sau, Biu Joang Sau
Smoothly withdraw the left hand to guarding position, placing the right Woo Sau just next to the elbow of the leading arm
Choh Ma Loy Moon Pock Sau
Pivot the stance to the left and execute a right slap block from inside the left Dummy arm as the left hand moves to Woo Sau position. At the completion of the motion, the fingers of the Pock hand should be vertical to add strength to the attack. The right elbow is on the Immovable Elbow Moving Line.
Choh Ma Loy Moon Pock Sau
Pivot the stance to the right and execute a left slap block from inside the right Dummy arm as the right hand moves to Woo Sau position. At the completion of the motion, the fingers of the Pock hand should be vertical to add strength to the attack. The left elbow is on the Immovable Elbow Moving Line.
Choh Ma Loy Moon Pock Sau
Pivot the stance to the left and execute a right slap block from inside the left Dummy arm as the left hand moves to Woo Sau position. At the completion of the motion, the fingers of the Pock hand should be vertical to add strength to the attack. The right elbow is on the Immovable Elbow Moving Line.
Choh Ma Kau Sau. Fun Sun
Pivot the stance to the right and execute a left inward slap to the outside left Dummy Arm as the right hand moves to Woo Sau position. At the completion of the motion, the left Fingers should be wrapped around the Dummy Arm in a backward-energy thumbless pull.
Then without moving the stance, execute a left horizontal chop at throat-level. Make sure that the outside edge of the palm heel makes contact on the Centreline.
Jing Ma Poh Joong Kuen
Pivoting the stance back to "Yee" Jee Keem Yeung Ma position, trap the right and left Dummy arms with a left elbow-in Inside Jerk as the right punch attacks the mid-level area, fist angled 45 degrees in relation to the floor. The fingers of the left Jut Sau should be flat on the Dummy Arm.
Choh Ma Kau Sau. Fun Sun
Pivot the stance to the left and execute a right inward slap to the outside right Dummy Arm as the left hand moves to Woo Sau position. At the completion of the motion, the right Fingers should be wrapped around the Dummy Arm in a backward-energy thumbless pull.
Then without moving the stance, execute a right horizontal chop at throat-level. Make sure that the outside edge of the palm heel makes contact on the Centreline.
Jing Ma Poh Joong Kuen
Pivoting the stance back to "Yee" Jee Keem Yeung Ma position, trap the left and right Dummy arms with a right elbow-in Inside Jerk as the left punch attacks the mid-level area, fist angled 45 degrees in relation to the floor. The fingers of the right Jut Sau should be flat on the Dummy Arm.