keeping the two feet in the same position in oreon apkubi (right long stance) deliver a wen momtong baro-jireugi (left mid-section punch) to the solar plexus.

Written by Conrad Howard — November 22, 2012

Leave a comment

Please note: comments must be approved before they are published.


Woodendummy - Faster and suppler than ever before. For general enquiries and orders contact: 07776287498 or email conrad@woodendummy.co.uk

Latest Tweets