then retaining the stance in the centre, execute a Double Inside Jerk with the palms flat on the Dummy arms and the elbows in. The left hand should disengage slightly from the left Dummy arm between the last motion and executing the double downward kerk.


Written by Conrad Howard — November 22, 2012

Leave a comment

Please note: comments must be approved before they are published.


Woodendummy - Faster and suppler than ever before. For general enquiries and orders contact: 07776287498 or email conrad@woodendummy.co.uk

Latest Tweets