Woodendummy

Choh Ma Dai Boang Sau


          

Pivot the stance to the left and execute a low right Boang Sau with the right elbow closer to the Dummy than the right wrist. The arm should twist from initial contact at the inner right wrist until it ends up with the outer forearm in contact after moving downward with rubbing friction. At the completion of the motion, the low Dummy arm should point past the front of the trainee's body and should not touch him even if it were three feet longer. During the pivot, the left hand moves to Woo Sau position.

Written by Conrad Howard — November 22, 2012

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