Withdraw the ams slightly and then apply forward force to both sides of the dummy arms. The force is directed to the centre of the dummy body designed to break the structure of attacking arms.

Written by Conrad Howard — November 22, 2012

Leave a comment

Please note: comments must be approved before they are published.


Woodendummy - Faster and suppler than ever before. For general enquiries and orders contact: 07776287498 or email conrad@woodendummy.co.uk

Latest Tweets