Step the left foot to the left on the Semicircle and begin to slide the right foot around the Dummy leg and toward the Dummy's left side. As the right foot circle-steps inward, the right hand extends as the top half of another Poh Pai Jyeung strike which, together with the left Pau Jyeung, comes to completion at the same time as the left sliding recovery step. As the double strike makes contact, the hips and pelvis come forward to add Raising Power.


Written by Conrad Howard — November 22, 2012

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