Woodendummy

MOVEMENT SEVENTY SEVEN


          

Pivot the stance to the left as the left wrist snaps inward and then circles downward and forward to Gahng San position. Choh Ma Gahng/Jom Sau - During the downward circling motion of the left arm, the right arm thrusts forward to the outer right Dummy Arm in Jom Sau position, burning inward on the Centreline toward the Dummy's Mother line. At the completion of the motion, the right hand should be twisted 45 degrees outward so that the thumb is pointing back toward the trainee's Mother line, remaining tucked to prepare the arm and wrist for contact which is made above the wrist, with the heel of the hand not touching the low Dummy arm. The left elbow should be in and the right hand should be angled 45 degrees in relation to the floor.

MOVEMENT SEVENTY EIGHT


          

Repeat this motion, remembering to snap the Gahng wrist inward before circling downward, on the left. The energy generated from this movement begins at the hips.

MOVEMENT SEVENTY NINE


          

Pivot the stance to the left and execute a right Boang Sau, circling the right hand outside the right Dummy Arm and then down through both Dummy arms in a threading motion. Without losing Bridge Contact with the right arm step the left foot to the left on the Semicircle.

MOVEMENT EIGHTY


          

as the left hand chambers, the right hand circles under to a thumbless Lop Fook grab

-


          

Pivot both feet to the right as the left hand chops out to throat-level and the right foot slides to the left to recover the original stance width.The shoulders should turn sharply to the right to add clockwise Yeung power to the chop through a counter turn.

MOVEMENT EIGHTY ONE


          

Step the right foot to the right on the Semicircle as the right hand releases its grab, chambering for a "Spade-Palm" thrust, and the left hand drops from Fun Sau position to retrap the left Dummy Arm. Sliding the left foot inward to recover the original stance width, pivot both feet to the right as the left hand pulls inward on the left Dummy arm and the right hand shoots between both Dummy arms to a Chahng Jyeung "Spade-Palm" strike on the Centre line. At the completion of the motion, the stance should be fully pivoted to the right with the stance directly in front of the Dummy on the Original Centre line. The left palm should be pushing sideways on the left Dummy arm and the left elbow should be in Origin Position. The striking surface of the right hand is the entire palm, which is angled 45 degrees upward.

MOVEMENT EIGHTY TWO


          

Pivot the stance to the right and execute a left Boang Sau, circling the left hand outside the left Dummy Arm and then down through both Dummy arms in a threading motion. Without losing Bridge Contact with the left arm step the right foot to the right on the Semicircle.

MOVEMENT EIGHTY THREE


          

as the right hand chambers, the left hand circles under to a thumbless Lop Fook grab

-


          

Pivot both feet to the left as the right hand chops out to throat-level and the left foot slides to the right to recover the original stance width.The shoulders should turn sharply to the left to add clockwise Yeung power to the chop through a counter turn.

MOVEMENT EIGHTY FOUR


          

Step the left foot to the left on the Semicircle as the left hand releases its grab, chambering for a "Spade-Palm" thrust, and the right hand drops from Fun Sau position to retrap the right Dummy Arm. Sliding the right foot inward to recover the original stance width, pivot both feet to the left as the right hand pulls inward on the right Dummy arm and the left hand shoots between both Dummy arms to a Chahng Jyeung "Spade-Palm" strike on the Centre line. At the completion of the motion, the stance should be fully pivoted to the left with the stance directly in front of the Dummy on the Original Centre line. The right palm should be pushing sideways on the right Dummy arm and the right elbow should be in Origin Position. The striking surface of the left hand is the entire palm, which is angled 45 degrees upward.

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