MOVEMENT ONE HUNDRED AND NINE
Step the right foot to the right on the Semicircle and turn in to face the Dummy with a simultaneous right Pock Sau to the outer left Dummy arm and low left stomp to the Dummy's knee. As the block and kick are extended the left hand moves to Woo Sau position. At the completion of the motion, the base leg should be bent to keep the body straight. The fingers of the right hand should be vertical to retain and apply strength.