Pivot the stance to the right drilling the left hand downward to low Boang Sau position and raising the right hand to Woo Sau position. At the completion of the motion, the left elbow should be closer to the Dummy than the left wrist, and the outside left forearm should be in contact with the low Dummy arm after having rotated counter-clockwise on its way down, starting from the inner wrist and twisting inward as it descended.


Written by Conrad Howard — November 22, 2012

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Woodendummy - Faster and suppler than ever before. For general enquiries and orders contact: 07776287498 or email conrad@woodendummy.co.uk

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