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and the left heel shoots directly to the Centreline in a straight lifting motion to stamp kick the Dummy trunk. At the completion of the motion, both hands are on the Centreline at the upper level and the left heel is on that same line at low-level.

Written by Conrad Howard — November 22, 2012

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Woodendummy - Faster and suppler than ever before. For general enquiries and orders contact: 07776287498 or email conrad@woodendummy.co.uk

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