Turn through 180 degrees clockwise moving your right foot first into oreun beom seogi (right cat stance) and execute sonnal momtong-makki (mid section double knife hand block)

Written by Conrad Howard — November 22, 2012

Leave a comment

Please note: comments must be approved before they are published.


Woodendummy - Faster and suppler than ever before. For general enquiries and orders contact: 07776287498 or email conrad@woodendummy.co.uk

Latest Tweets