Deliver a oreunbal apchagi (right front kick). As soon as the right foot touches the ground in oreun apseogi (right walking stance), execute an oreun arae makki (right low section block) and immediately deliver amomtong barojireugi (mid-section reverse punch) to the solar plexus. On delivering the punch shout KIHAP using the gut as the source of energy.

Written by Conrad Howard — November 22, 2012

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