Deliver a wenbal ap-chagi (left front kick) and immediately bring the kicking foot back into oreun dwitkubi (right side stance) and execute a momtong bakkatmakki (mid-section outer forearm block)

Written by Conrad Howard — November 22, 2012

Leave a comment

Please note: comments must be approved before they are published.


Woodendummy - Faster and suppler than ever before. For general enquiries and orders contact: 07776287498 or email conrad@woodendummy.co.uk

Latest Tweets